AntofyFitness

Shoulders are very easy to build with dumbbells. It only takes 3 shoulder exercises to target all heads of the shoulder and they can be done together or separately in another session as long as its being trained 2 times a week. Incase you don’t know what shoulders are, here’s…

Being really jacked and strong looks cool and all but is it really that important to the point where you have to dedicate yourself to the gym for a very long period of time? Is working out even worth it? I’d say yes, every once in a while you should…

Having a curl into your program is crucial for the size of your arm and strength of your tendons. If you have been in gym for quite some time you most definitely heard of preacher curls or incline curl. In this blog I’m going to tell you what they are…

Ice fishing is a distinct and captivating pastime that is especially well-liked in colder climates when rivers and lakes freeze over in the winter. Indigenous peoples in Arctic regions have been engaging in ice fishing for thousands of years. The instruments that the ancestors used to carve holes in the…

That’s right. When it comes to fishing rods, you don’t simply go out and purchase a fully assembled rod. Instead, you need to take the time to carefully select each component and build it yourself, piece by piece, to create a rod that perfectly suits your fishing style and needs.…

Choose the Type of Fishing Learn Basic Fishing Techniques Learn Local Regulations Practice and Improve

Starting fishing can be rewarding for a variety of reasons, whether you’re looking for relaxation, connection with nature, or just a new hobby. Fishing is often a peaceful and meditative activity. Being out on the water, surrounded by nature, can help reduce stress and provide a break from the hustle…

Fishing has always been one of those refreshing outdoor activities that evoke images of tranquility, patience and the thrill of the catch. My first fishing experience was a blend of all these elements, wrapped in a layer of excitement and a touch of the unknown. The setting It was a…